Workout Wednesday: XC Mystery Repeats With Johns Hopkins



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took a trip to Baltimore, MD to catch the Johns Hopkins program get in one of their go to workouts preparing for the championship season.

The Workout:
Men: 1K/1K/1500/1K/1500/1K/1500
Women: 1K/1K/1500/1K/1500
2:30/3:30 rest

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