3 Track and Field Drills to Become a Better Pole Vaulter

Check out these three pole vault drills guided by IMG Academy track & field coach, Mark Napier, along with several IMG student-athletes. Pole vaulting can be one of the most challenging track & field events, but these pole vault training exercises were designed to help you enhance your skills. Your pole vault drills will cover: – Drop the pole – Take off tall and high – Driving the chest forward

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