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newbalance
- Olympic & Championships
- October 15, 2024
- 2 views
Boys 4x400m Relay – New Balance Nationals Indoor 2024
New Balance Nationals Indoor 2024. source
can anyone tell me the music?
Hey bro, love the videos!! Quick question, will sprint training twice a week increase or maintain my jumping ability with age? Can I cut out jump rope for this?
Thank you in advance for all the value that you provide!
why do doctor say it good for heart but it actually require works from lower body the most?
I just did a set of springs for the first time in a long time. It's amazing how much of my body is sore. All of my legs, but also my back and sides and even my chest and neck! I'm definitely gonna try to start sprinting regularly.
Sweetheart, it's not that deep. A "jog" is just a "slow run."
I don't land on my heel when I jog, I land on somewhere on the mid foot just naturally.
The best is slow jogging. More beneficial than any other exercise.
Absolute bollocks. Loads of runners heel strike. 😂🤣
What if my run is so slow that I run like I’m jogging ?! But I don’t heal strike. I just try to avoid landing on the ball of my foot or toes because it hurts my shins more than landing ON my front toes and then letting my heel touch
I have some of my friends complain of them being left behind by me, complaining that mine is not jogging you're running already which that is my pace or speed of my jog i have. Its hilarious to argue 😂😂😂
Don't overthink. As long as you feel good. Be natural. Following too many rules & steps are exhausting and anti-climatic 😒
LOL, what?! I see a lot of people running marathons with a heel strike and "thick" shoes (thick shoes?!?!). So are they jogging a marathon? Come on… Also running almost on your toes – as shown in this video – cannot be good. Anyway, that was the most weird description of jogging and running I've seen.
Play god of war. They got hands for days
Dont worry tony i hate sneaking too
Yall leave tony alone. Ots hilarious. When he got slapped i was dying
I’m a sprinter looking to do my first 10K, should I change to heel to toe, or maintain running on my toes? I’m pretty sure I ran the 5k exclusively on my toes 😂
What a stupid way to define jogging vs running. Trying to define one vs the other is really pointless in the first place – they are both running (by definition – they are not walking – that is all that actually matters). If you feel the need to use jogging, then just call it relatively slow for the actual person doing. I jog for one person is a sprint for another. Some of the best marathoners in the world heel strike – are you really going to say they are jogging?
PS – I am pretty sure you only posted this to get lots of comment, so I suppose kudos is in order.
😆 yeah my podiatrist said i have the flatest feet he has seen in his career. So no arch spring! He said jogging or running will always be painful and should only be done in short bursts.
Bro said jogging is 50 years old 😂😂
Ok we get it you read Bowermans book. His notion of running and the separation he created to jogging ia simply made up. He wanted to sell more of his highly heel cushioned shoes so he proposed heel striking and coincidentally you will have to wear his shoes so the heel striking doesn't damage your joints.
Uput text in thr middle gets coverrd by the play icon if one wants yo stipnthe video to read it
I cannot learn to run. My tibial plateau were both crushed in a car accident 14 years ago. As such they have almost no cartilage and a significantly reduced range of motion.
Todo mal en este video
Landing on the back of your foot is also Bad for your knees
Nonsense. Many elites heel strike. Foot placement has nothing to do with defining "running or jogging" and FYI, jogging IS running
That's not completely accurate.
You might as well start running short distances and use progressive overload to build up to longer distances. Starting with a jog just creates habits that have to be unlearned.
Song?
Holy Hell how can you be so wrong? Eliud Kipchoge is a heel striker 😳🤦
I tried running again, but i got used to jogging so the form i was using was for jogging (heel first) safe to say my shins were not happy. it was like using your shins as replacement for your calves
Remove video, this is nonsense. Jogging does not equal heel strike!
Just for anyone that sees this; people make videos like this with absolutely false information in order to have people interact with the video and comment. Don't fall for their trap, just dislike the video and move on.
This is complete bullshit. Runnig slowly is jogging
What is this guy talking about?
Jogging is what people who dont run call running.
How about for losing lose weight, which is better ?
Horrible advice don’t listen to this guy
Jogging is also horrible for your knees. It causes heel striking when people start to run and that can damage knees and shins.
How the hell did you make this stupid misinformation short
Hammering on your heels for decades, jogging, is going to ruin your joints. Landing on your toes is like built in shocks and will absorb the impact (especially if you hammer away on pavement and cement).
Your advice on fore foot striking/landing led me to years of dealing with shin splints. Not saying that your advice got me injured, I am just against your running technique after learning how to properly land on mid foot with the proper shoes. Barefoot running is only possibly done on turf and it’s not very practical since we all be wearing shoes 80% of the time. But everyone likes what they like so enjoy being barefoot forefoot striking, I’ll continue doing my thing too.
I always said I jog a lot but don’t run much. Based on this definition I haven’t jogged in over 20 years.
What utter crap!
Either way, jogging has always felt a bit weird to me. If i ever go jogging with other people i end up going faster than them, as it feels so uncomfortable to go at the same pace with how i run.
I hate jogging, but dont mind running. Is their any reason for that?
With due respect, you are wrong.
You can still land on the forefoot at any speed
Jogging is 50 years old…
LOOOOOOOOOOOOOOOL this guy really tried to redfine jogging out his ass. We've been walking, jogging, and running for as long as our species has been around you clown