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In this video, I discuss 6 common Reasons Why you’re not faster that sprinters typically deal with in track and field. It’s easy to get frustrated when you’re training your hardest but not getting faster in your races. In this list I’ll review 6 typical reasons athletes in track and field don’t run faster and what you can do to fix it!
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► TIME STAMP
00:00 INTRO
00:38 REASON #1
01:14 REASON #2
01:29 REASON#3
01:55 REASON #4
02:22 REASON #5
02:45 REASON #6
03:28 OUTRO
Track and field is one of the best sports to particpate in if you’re looking to get faster, but it can get frustrating when you train your hardest and don’t see improvement. I am an Olympic sprinter who’s gone on to become a world champion, olympic medalist, and nike professional athlete in sprinting and these are 6 of the most common reasons I’ve seen over my years of running why athletes don’t get faster in track and field. Sometimes it’s because you’re trying to run too hard or because you’re not listening to your coach; but in this video, I give the solution to these issues!
► S O C I A L M E D I A
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